PEMBROKE PARK, Fla. — A number of people say age is just a number and that it doesn’t matter how old you are — you can still make your dreams come true.
Read more Broward animal shelter hits capacity, waives adoption fees under emergency campaign
Health experts recommend exercising regularly, maintaining a skincare routine and prioritizing sleep, but some are asking whether attitude and mindset may play an even bigger role in staying youthful.
Supporters of that idea say a positive outlook, deep breathing and living in the moment can be just as important as traditional self-care habits.
Read more U.S. top diplomat in Cuba shares video of meeting with opposition in Artemisa
Others agree that rest should not be sacrificed for constant activity.
Local 10 wants to know: Does mindset or lifestyle matter more when it comes to staying young?
Read more Federal judge says New Hampshire must make it easier to prove citizenship when registering to vote
Let us know in the comment section below.
Broward
Florida Keys
Cities▾
Fort Lauderdale
Coral Springs
Davie
Deerfield Beach
Doral
Hialeah
Hollywood
Homestead
Lauderhill
Miami Beach
Miami Gardens
Miramar
Pembroke Pines
Plantation
Pompano Beach
Sunrise
Tamarac
